Assignment 4

How's Your Sodium Intake?

The foods you choose and prepare can affect the amount of sodium in your diet. Choose the word or phrase that best answers these questions.

How often do you...

1. eat processed meats such as ham, bacon, sausage, frankfurters, or luncheon meats?

a. hardly ever
b. sometimes
c. every day
2. eat salted nuts, popcorn, pretzels, corn chips, or potato chips?

a. hardly ever
b. sometimes
c. every day
3. add salt or salty sauces to foods at the table?

a. hardly ever
b. sometimes
c. every day
4. eat TV dinners, canned soups or dehydrated soups?

a. hardly ever
b. sometimes
c. every day